Energize your day with Tone-up Tuesday, part of the 7-Day Yoga Challenge a dynamic yoga practice focused on strength and toning. Flow through powerful poses to build core stability and overall strength. Elevate your energy and confidence. #ToneUpTuesday #YogaStrength #FitnessFlow
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Have the most wonderful day!!
Much love, Tina ❤️
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Tina x
DISCLAIMER
This channel offers health, fitness & nutritional information and is designed for educational purposes only. You should not rely on this as a substitute or replacement for medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, always consult your doctor. The use of any information provided on this channel is entirely at your own risk.
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