Fasting and Insulin Resistance

Alcohol & Insulin Resistance

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No surprise that the consumption of alcohol increases insulin Resistance.

Dr. Barry Sears is an internationally recognized pioneer of anti-inflammatory nutrition. He has sold over 6 million books including his New York Times best-seller, “The Zone”.

DrSears.com is the science site of the Zone and the molecular biology behind the dietary changes required to reach the Zone to treat chronic disease and slow the rate of aging.
Dr. Sears | Pro-Resolution Nutrition | Zone University

Follow Dr. Sears on Instagram @drbarrysears.

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Marcella
Marcella

Marcella Gucci embodies a warm, inviting, and adventurous spirit. Her tone is friendly yet knowledgeable, blending passion for culinary exploration with a genuine love for travel. She communicates with enthusiasm, inspiring her audience to embrace new flavors and cultures.

As the founder of Travel Foodie, Marcella is a culinary enthusiast and globe-trotter. With a keen eye for detail and an appreciation for diverse food cultures, she curates experiences that connect people through the universal language of food. Marcella’s mission is to transform culinary dreams into reality, guiding her audience on a delectable journey around the world.

Travel Foodie where culinary curiosity meets wanderlust! This site is your passport to a world of flavors, offering a delightful mix of travel tips, authentic recipes, and immersive culinary experiences. Whether you’re planning your next adventure or simply looking to spice up your kitchen, we will serves up inspiration and tasty tidbits that will leave you hungry for more. Bon appétit!

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