10+ Gut-Healthy High-Protein Snack Recipes

10+ Gut-Healthy High-Protein Snack Recipes

Enjoy one of these flavorful bites to help keep you satisfied until your next meal. Foods like dairy, legumes and whole grains pack these snacks with at least 7 grams of protein per serving, which can help support muscle recovery,…

Homemade Spicy Cilantro Sauce (Zhoug) with Hummus

Homemade Spicy Cilantro Sauce (Zhoug) with Hummus

If you love a fresh and fiery appetizer, you’ll love the combination of my homemade zhoug (zhug) drizzled over cool hummus. Zhoug is a flavorful, bright green Middle Eastern sauce served over hummus, chicken, fish, vegetables, and more. homemade-spicy-cilantro-sauce-zhoug-with-hummus Source…

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