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A note from Dr. Greger:
I am thrilled to introduce Dr. Kristine Dennis, our Senior Research Scientist. Dr. Dennis is an experienced nutrition and public health scientist who joined NutritionFacts to expand our research capacity — diving deep into the research, writing scripts, and now, narrating her own videos! You’ll continue to see videos from both of us interspersed in no particular order. I’m so happy Kristine is with NutritionFacts to help expand our capacity and perspectives.
Diet as a primary intervention for type 2 diabetes is the most effective in achieving remission when emphasizing whole, plant-based foods with minimal consumption of animal products.
This is the video I mentioned: Does a Ketogenic Diet Help Diabetes or Make It Worse? (
For more on diabetes, see:
• How Circadian Rhythms Affect Blood Sugar Levels (
• The Best Diet for Diabetes (
• Is Ginger Beneficial in a Diabetic Diet? (
• Benefits of a Macrobiotic Diet for Diabetes (
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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