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Price: $49.99 - $37.99
(as of Oct 12, 2025 09:36:30 UTC – Details)
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From the brand
Train with EAST MOUNT
Our mission is to make fitness a sustainable lifestyle for everyone.
…, 4.5,
Reviewer: DrJohnsonCom
Rating: 5.0 out of 5 stars
Title: REALLY EXCELLENT by Dr Johnson
Review: A simple effective easy-to-learn and use device is ergonomically designed and provides comfortable but also very thorough strength training to any and all muscle groups in a standing or sitting posture which is crucial if you have high blood pressure or stroke risk. Better than dumbbells and about as good as cables. You could use this up to a very decent fitness level including increases in size BECAUSE YOU’LL DO IT, unlike other training options more time consuming. This lies on my kitchen table. 15 reps through 5 different exercises once a day. Increasing resistance as I get stronger. Really a game changer for me. Doc Johnson
Reviewer: Holly
Rating: 5.0 out of 5 stars
Title: The wife took it and won’t give it back
Review: This is a great little workout equipment. My husband asked me to order it, but I have been using it since I opened the package. Comes ready to use with thorough instructions on the safety lock, how to adjust, which resistance levels are recommended for whom, and different exercises you can do. Very clear cut and easy to understand.They have resistance level recommendations for teenagers, women, and multiple levels for men or stronger people. I have used it at level 4 and can feel it working my muscles in my arms, shoulders, chest, and back. Tightening the core gives a nice boost to the movements. I like that it has a soft return after you squeeze the handles inward. It does not jerk back which would be dangerous. Instead, it has a slowed return kind of like a soft close cabinet. I also like that the grips are comfortable and easy for my smaller hands to hold. It doesn’t put stress on my arms in an uncomfortable way like other similar equipment pieces do. I know my husband is going to love this when he tries it. However, he might have to pry it out of my hands first.
Reviewer: Michael R. Jeffers
Rating: 4.0 out of 5 stars
Title: Once I Tested Different Ways To Use This, I Found It Works Different Muscles That I’d Not Worked
Review: I would have given this five stars IF they had included some detailed example exercises that worked specific body muscles. Yeah, they showed some obvious ways one could use this, but it would have been nice if they provided specific exercises for specific muscle groups. This is the only reason I didn’t give it 5-stars.That said, overall this is a very good product! I found that this puts tension on specific back and chest areas that my other exercises don’t focus as much on. I have included this product into my weekly strength training exercises (twice a week) because of what areas it can focus on. And, with the ability to increase or reduce the level of difficulty, this is a tool I expect to use for a long time to come.
Reviewer: Bizzy BW
Rating: 5.0 out of 5 stars
Title: Awesome portable, convenient, sturdy piece of equipment.
Review: I’ve been pleased with this purchase. It’s portable. You can do several exercises to strengthen you arms and if you’re creative, you can use it to do crunches, etc. You can take it with you on vacation or keep it handy at work. It’s well made and easy to adjust the resistence.
Reviewer: michael d milanes
Rating: 5.0 out of 5 stars
Title: Unbelievable piece of equipment!
Review: This piece of equipment is absolutely AWESOME! The resistance is smooth and HEAVY! This thing will seriously work your entire upper body. chest, shoulders, biceps, lats, etc. This thing is also kind of addictive. I find myself banging out sets on this all day and when sitting around watching TV. It’s super portable so you can bring it anywhere. Brilliant in it’s simplicity. Five stars from me.
Reviewer: Nick Zingg
Rating: 5.0 out of 5 stars
Title: Remember to stretch and warm your body up before your workout.
Review: Item arrived in new condition with a very helpful user guide with a list of different types of workouts and the areas/muscles each workout would target. This machine is 100% legitimate and produces results. It’s a very sturdy, versatile, and easy to adjust piece of equipment. It’s got a wide range of strength settings from a beginner’s level all the way to a professional body builder.
Reviewer: Jonathan
Rating: 3.0 out of 5 stars
Title: Probably not 440lbs definitely a lot and worth keeping will update if item breaks
Review: Just got it tonight will update if anything changesbut first thing I did I turned it all the way to the highest weight and tried it at that weight and while it was very difficult I was able to squeeze out one rep at supposedly 440 lbs. it still has a lot of resistance but and feels decent quality but I know for a fact I can’t do 440lbs. I will however keep it because it’ll be a good for reps thing but I’m pretty sure it doesn’t really do 440lbs
Reviewer: Solski
Rating: 5.0 out of 5 stars
Title: Great on the go machine
Review: Granted I’ve only had this for two days now, but this was an amazing investment. I remember seeing it months back thinking it was too good to be true and ordered some dumbbells instead to work out at home with. However, since I’ve been more consistent at the gym, I would need to order new weights at this point and they aren’t very portable.I work security and have some shifts exceeding 14 hours depending on the day. I can get pretty stir crazy at work and I wanted something that would get me results while on the clock. I did the same thing with forearm trainers back at my old job. I went browsing again and saw this device, and with all the great reviews I figured at this cost it was worth a shot.I can say with full confidence after a mere 8 reps per exercise in each position (also adding in a bicep variant where I have the device against my shoulder) I can feel myself getting a pump after my first set. Knowing I can easily transport it and store it aside at work, use it for quick workouts when I have downtime, and feel the burn after very little use… I’m confident I’ll be seeing excellent results in no time.I can also tell it will be long while before I am strong enough to get up to the highest settings. I get better engagement than with weights and a stronger contraction than cables. It won’t eliminate my upper body days, as cables provide more stretch tension and weights are better for stabilization, but as a way to exercise at work I can say I don’t think there is a better option out there.
Reviewer: MCir
Rating: 5.0 out of 5 stars
Title:
Review: Excellent product. Very well built and works great!! Highly recommended.
Reviewer: Danny Milan
Rating: 4.0 out of 5 stars
Title:
Review: So far so good. This little machine has a good amount of resistance I am enjoying the exercises it targets the upper body well. I find that sometimes the screws and nuts get a little loose so you must remember to tighten them. Im glad i brought this.
Reviewer: Chaitanya Kumar Chandan
Rating: 4.0 out of 5 stars
Title:
Review: I like the function..it works well 😁😁😁
Reviewer: Amazon Customer
Rating: 1.0 out of 5 stars
Title:
Review: At first, I thought this was pretty good – decent resistance, easy to store. But after a few months of use (not daily), it started to leak. For £60, that’s ridiculous.
Reviewer: TAKE
Rating: 4.0 out of 5 stars
Title:
Review: 身長170cm位の人が使うサイズだと思うが、完全に開ききらないうちに力を加えると良い。
, Sports & Outdoors > Exercise & Fitness > Strength Training Equipment > Weight Machines > Upper Body Machines, #EAST #MOUNT #Twister #Arm #Exerciser #Adjustable #22440lbs #Hydraulic #Power #Home #Ch..,
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