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Welcome to *The High Maintenance Diaries*
Here we embrace the soft life, level up our beauty routines, and create a life that looks as good as it feels.
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Curious what a full day of eating looks like on ADF (Alternate Day Fasting)? Here’s what I actually eat on my eating day — no tiny portions, no guilt, and definitely no rabbit food.
I’m sharing my real meals, snacks, and how I balance hunger, energy, and cravings while doing ADF. If you’re on your own fasting journey or thinking about trying it, this is your realistic peek into how I make it work (and still enjoy food).
Let’s talk about healing, discipline, and finding balance — one meal at a time.
#ADF #AlternateDayFasting #WhatIEatInADay #ADFResults #FastingJourney #RealisticEating
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