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In this insightful episode of “Gurudev Stories with Dr. Amrita,” learn how the yoga doctor emphasizes the importance of diet in maintaining a clean and healthy body. Discover the wisdom of naturopathic practices and the science of intermittent fasting that can help you achieve better health. Join Dr. Amrita as she shares the valuable teachings of Gurudev on how to regulate and cleanse your body through mindful eating and fasting. This video Shot, filmed, and edited by Ishwara Ehab Aref.
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