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Stress plays a major role in disrupting blood sugar levels — and many don’t realize how deeply connected the two are.
Stress causes the release of cortisol, a hormone that raises blood sugar levels
Cortisol works opposite to insulin, which lowers blood sugar
Persistent stress can lead to insulin resistance over time
Unhealthy lifestyle habits driven by stress worsen diabetic conditions
Stress cannot be measured directly, but its effects on sugar levels are visible
Emotional and physical stress both impact diabetes control
Managing stress is a key part of diabetes treatment and prevention
Start managing stress to better manage diabetes. Watch the video for more clarity and practical steps.
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