As an Amazon Associate, I earn from qualifying purchases.
#typeonetrev
Do you have type One diabetes or type two diabetes and practice intermittent fasting and skip certain meals on purpose, or are curious about intermittent fasting but afraid and not sure if you should try it because you take insulin? I will go over how fasting has optimized my blood sugars, how to do it, and share how it keeps me in optimal range during the fast.
Timestamps:
0:00 Intro
0:55 Why We Fast?
1:48 Research on Fasting and Type One Diabetes (Promising)
2:16 Why I Fast Reason Number One – New Tech
2:29 Why I Fast Reason Number Two – Easy to Clock Time in Range
2:45 Why I Fast Reason Number Three – Less Stress
2:48 Can I Fast with Diabetes? Seek Medical Help.
2:57 My Fasting Schedule as a Type One Diabetic
3:26 How do I Fast as a Type One Diabetic?
4:50 Outro
UIC Today’s Article titled:
Intermittent fasting shows promise for those with type 1 diabetes”
on February 21, 2024, featuring Krista Varady’s Research:
Disclaimer: This is my Diabetes Journey and for entertainment purposes only and not to be taken as medical advice. As I mention in the video please work with your medical team at all times when considering making changes to your diabetes management plan.
Join Our Mailing List and Instantly Access Your Free Health Guide!
Instantly Access Your Free Children’s Books Here!
With Amazon Prime, shipping is FREE! Get a 30-DAY FREE TRIAL by
signing up here
Disclaimer: As an Amazon Associate, I can earn from qualifying
purchases at no additional cost to you
