Thai Soup Recipe for diabetes patient

Let’s have Nutritious and tasty soup. Soup served at the beginning of a meal or a snack.
This soup classified in to two types. 1 Texture thick soups and 2. Thin soups.
Thai cuisine is very popular all over the world, especially Thai soups.

Is Thai soup good for your health?

This soup comes under one of the healthiest foods categories. Every ingredients from this soup, has immune-boosting power and numerous health benefits. Now the question is, Thai soup is good for diabetes?
Yes! According to a paper published in 2009 ‘Diabetes Metabolism Research Review’ reported that coconut oil is rich in medium-chain triglycerides which can help diabetics manage blood sugar.

So Now the question is solved!
All diabetics can enjoy it without worry.
So lets try this recipe, FFD has innovate every recipe in their own way. Which is perfect for diabetes.

How to make Thai soup?

This soup made by all healthy items specifically galangal (Asian ginger)helpful in inflammation and pain, also a good antioxidant. Plus the goodness of coconut milk and lemongrass and kaffir lime.
This recipe ingredients are Coconut milk –200 ml or 1 tetra pack, 1 litre water, Asian ginger 2piece cut into 6-8 pieces, Lemongrass stalks –6 pieces, 4-5 Chillies small, Kaffir lime leaves –6 to 8 pieces
Lemon juice – 3 tbsp and salt.

Method:
Mix all ingredients except lemon juice. And heat it together.
Boil this to get a good flavour of all the herbs. The Switch off the burner and add lemon juice.

The soup is ready!

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