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Are you diabetic and constantly hungry?
You’re not alone — most Indian diets are high in carbs, which lead to frequent hunger cravings and unstable sugar levels.
In this video, we explain:
Why carb-rich meals trigger hunger in diabetics
How to stay full for up to 6 hours
Importance of including protein, curd, and salads in your diet
Simple food swaps to reduce cravings naturally
Tips for balancing your plate to manage diabetes and appetite
These changes can help you manage both your blood sugar and your hunger effectively — without medication!
If you’re struggling with diabetes and hunger pangs, this video is a must-watch.
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