What are the three sources of liver fat in fatty liver disease, and how do you get rid of it?
There are some specific foods that may also help. Check out:
• Can Oatmeal Help Fatty Liver Disease? (
• How to Prevent Non-Alcoholic Fatty Liver Disease (
• Benefits of Ginger for Obesity and Fatty Liver Disease (
If excess sugar is so bad, what about fruit? See my videos If Fructose Is Bad, What About Fruit? ( and How Much Fruit Is Too Much? (
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-Michael Greger, MD FACLM
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