Savory Maple-Glazed Brussels Sprouts with Bacon
Quick Overview Section:
- Recipe Rating: ★★★★☆ (4.5/5 from 200 readers)
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: Serves 6
- Calories: 210 per serving
Introduction:
The side dishes can make or break your Thanksgiving feast as the smell of roasted turkey fills the air. My love for Brussels sprouts began a few years ago when I discovered the magical combination of maple syrup and crispy bacon. This recipe is a family favorite that not only looks dazzling on the holiday table but also delivers a delightful blend of sweet and savory flavors. Plus, it’s easy to make! These maple-glazed Brussels sprouts are gluten-free and can easily be made vegan by omitting the bacon.
Ingredients List:
- Brussels sprouts: 2 pounds, trimmed and halved
- Bacon: 6 slices, chopped (substitution: use smoked tempeh for vegan option)
- Maple syrup: 1/4 cup
- Olive oil: 2 tablespoons
- Garlic: 3 cloves, minced
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
Step-by-Step Instructions:
- Preheat the oven to 400°F (205°C).
- In a large mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and black pepper.
- Add the chopped bacon to the bowl and mix well until combined.
- Spread the mixture on a Baking sheet in a single layer.
- Bake for 25 minutes, stirring halfway through, until Brussels sprouts are browned and bacon is crispy.
- In the last 5 minutes of Baking, drizzle the maple syrup over the sprouts and bacon, mixing gently to combine.
- Remove from the oven and stir in minced garlic. Bake for an additional 5 minutes or until fragrant.
- Serve warm, garnished with extra maple syrup if desired.
Tips and Tricks Section:
- For added crunch, broil for 2-3 minutes at the end of cooking.
- Mix in some chopped pecans or walnuts before Baking for a nutty flavor.
- If you have leftover Brussels sprouts, toss them into salads or grain bowls for a delicious lunch.
Nutritional Information (per serving):
- Calories: 210 kcal
- Macronutrients:
- Protein: 7 g
- Fat: 12 g
- Carbohydrates: 22 g
- Micronutrients:
- Fiber: 4 g
- Sugar: 5 g
- Sodium: 300 mg
Recipe Notes:
- These Brussels sprouts can be prepared a day in advance; reheat in the oven before serving for the best taste.
FAQs:
- How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days. - Can I make this dish vegan?
Yes! Replace bacon with smoked tempeh and make sure the maple syrup is pure. - How can I reheat these Brussels sprouts?
Reheat in the oven at 350°F (175°C) for about 10-15 minutes until warmed through. - Is this recipe gluten-free?
Absolutely! All ingredients used are naturally gluten-free. - Can I add different spices?
Definitely! Try adding red pepper flakes for a spicy kick or herbs like thyme for added flavor.
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Recipe Card: Savory Maple-Glazed Brussels Sprouts with Bacon
Servings: 6
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Ingredients:
- Brussels sprouts: 2 pounds, trimmed and halved
- Bacon: 6 slices, chopped (substitution: use smoked tempeh for vegan option)
- Maple syrup: 1/4 cup
- Olive oil: 2 tablespoons
- Garlic: 3 cloves, minced
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
Instructions:
- Preheat the oven to 400°F (205°C).
- In a large mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and black pepper.
- Add the chopped bacon to the bowl and mix well until combined.
- Spread the mixture on a Baking sheet in a single layer.
- Bake for 25 minutes, stirring halfway through, until Brussels sprouts are browned and bacon is crispy.
- In the last 5 minutes of Baking, drizzle the maple syrup over the sprouts and bacon, mixing gently to combine.
- Remove from the oven and stir in minced garlic. Bake for an additional 5 minutes or until fragrant.
- Serve warm, garnished with extra maple syrup if desired.
Nutritional Information (per serving):
- Calories: 210 kcal
- Macronutrients:
- Protein: 7 g
- Fat: 12 g
- Carbohydrates: 22 g
- Micronutrients:
- Fiber: 4 g
- Sugar: 5 g
- Sodium: 300 mg
Tips and Variations:
- For added crunch, broil for 2-3 minutes at the end of cooking.
- Mix in some chopped pecans or walnuts before Baking for a nutty flavor.
Storage:
Store in an airtight container in the refrigerator for up to 3 days.
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