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Ever wondered what happens to your body during a 7-day fast? From burning glycogen stores on Day 1 to entering ketosis by Day 3, we break down the physiological changes you experience. Discover the potential euphoria or light-headedness as your body begins to use fat for fuel. By Day 7, serious risks like compromised immunity and nutrient deficiencies emerge, emphasizing the need to consult a healthcare professional before attempting such a fast. Stay informed and safe with our in-depth analysis!
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#Fasting #Ketosis #HealthRisks #NutrientDeficiency #7DayFast
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