Savory Maple Glazed Brussels Sprouts with Bacon2

Unforgettable Thanksgiving: Transform Your Table with These Stunning Side Dishes

My favorite side dish has always been the savory, maple-roasted Brussels sprouts, which evoke the flavors of fall and remind me of my childhood gatherings.

Quick Overview Section

  • Recipe Rating: ★★★★☆ (4.5/5 based on 120 reviews)
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: Serves 6
  • Calories: Approximately 250 per serving

Introduction

Thanksgiving is a time for gratitude, connection, and most importantly, delicious food. Growing up, my family always made it a point to have a table filled with vibrant side dishes that not only complemented the turkey but also ignited joyful conversations. My favorite side dish has always been the savory, maple-roasted Brussels sprouts, which evoke the flavors of fall and remind me of my childhood gatherings. Today, I’m excited to share how to make this dish, along with some of my favorite variations that cater to various dietary preferences like vegan and gluten-free.

Ingredients List

  • Brussels Sprouts: 1.5 lbs, trimmed and halved
  • Olive Oil: 2 tablespoons
  • Maple Syrup: 2 tablespoons (or agave syrup for vegan option)
  • Garlic: 3 cloves, minced
  • Salt: 1 teaspoon
  • Black Pepper: ½ teaspoon
  • Balsamic Vinegar: 1 tablespoon (optional for flavor enhancement)
  • Cranberries: ½ cup, dried (for garnish)
  • Pecans: ½ cup, chopped (optional for crunch)

Substitutions:

  • Use honey instead of maple syrup for a non-vegan option.
  • Swap Brussels sprouts for cauliflower or broccoli for a different twist.

Step-by-Step Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C).
  2. Prepare Brussels Sprouts: In a large bowl, combine the Brussels sprouts, olive oil, maple syrup, garlic, salt, and pepper. Toss until evenly coated.
  3. Arrange on Baking Sheet: Spread the Brussels sprouts onto a Baking sheet in a single layer for even roasting.
  4. Roast: Bake in the preheated oven for 25-30 minutes, stirring halfway through, until they are golden brown and crispy.
  5. Enhance Flavor: Drizzle with balsamic vinegar (if using) and toss briefly.
  6. Garnish: Remove from the oven, sprinkle with dried cranberries and chopped pecans for added texture, and serve warm.

Roasted Brussels Sprouts with Cranberries & Pecans

Tips and Tricks Section

  • Pre-roasting Tip: For even more flavor, marinate the Brussels sprouts in olive oil and maple syrup for 30 minutes before roasting.
  • Strategic Layering: Use a parchment-lined Baking sheet for easy clean-up and perfect roasting without sticking.
  • Flavor Variations: Consider adding bacon bits or feta cheese for a savory twist.

Nutritional Information (per serving)

  • Calories: 250 kcal
  • Macronutrients:
    • Protein: 5 g
    • Fat: 12 g
    • Carbohydrates: 35 g
  • Micronutrients:
    • Fiber: 6 g
    • Sugar: 9 g
    • Sodium: 300 mg

Recipe Notes

  • Leftovers: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in a 350°F (175°C) oven for about 10 minutes to restore crispness.

FAQs

  1. How do I store leftovers?

    • Place in an airtight container and refrigerate for up to 3 days.
  2. Can I freeze roasted Brussels sprouts?

    • It’s not recommended as they can become mushy upon thawing. Fresh is best!
  3. What can I substitute for maple syrup?

    • Agave syrup or honey both work well in place of maple syrup.
  4. How do I reheat leftover Brussels sprouts?

    • To keep them crispy, reheat in the oven at 350°F (175°C) for about 10 minutes.
  5. Can I make this dish ahead of time?
    • Yes! Roast them the day before, then reheat briefly before serving to maintain texture.

Please Give Us Your Feedback

We’d love to hear from you! Please leave a comment below to share your thoughts, rate this recipe, or share your variations on social media!

maple roasted Brussels sprouts

Recipe Card: Savory Maple-Roasted Brussels Sprouts

Servings: 6

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Ingredients:

  • Brussels Sprouts: 1.5 lbs
  • Olive Oil: 2 tablespoons
  • Maple Syrup: 2 tablespoons
  • Garlic: 3 cloves, minced
  • Salt: 1 teaspoon
  • Black Pepper: ½ teaspoon
  • Balsamic Vinegar: 1 tablespoon (optional)
  • Cranberries: ½ cup, dried
  • Pecans: ½ cup, chopped (optional)

Instructions:

  1. Preheat oven to 425°F (220°C).
  2. Combine Brussels sprouts, olive oil, maple syrup, garlic, salt, and pepper in a bowl.
  3. Spread evenly on a lined Baking sheet.
  4. Roast for 25-30 minutes, stirring halfway.
  5. Drizzle with balsamic vinegar, toss, and garnish before serving.

Nutritional Information (per serving):

  • Calories: 250 kcal
  • Protein: 5 g
  • Fat: 12 g
  • Carbohydrates: 35 g
  • Fiber: 6 g
  • Sugar: 9 g
  • Sodium: 300 mg

Optional:

  • Tips and Variations: For a savory kick, consider adding crumbled bacon or a sprinkle of feta cheese.
  • Storage: Store in an airtight container in the refrigerator for up to 3 days.

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Marcella Gucci embodies a warm, inviting, and adventurous spirit. Her tone is friendly yet knowledgeable, blending passion for culinary exploration with a genuine love for travel. She communicates with enthusiasm, inspiring her audience to embrace new flavors and cultures.

As the founder of Travel Foodie, Marcella is a culinary enthusiast and globe-trotter. With a keen eye for detail and an appreciation for diverse food cultures, she curates experiences that connect people through the universal language of food. Marcella’s mission is to transform culinary dreams into reality, guiding her audience on a delectable journey around the world.

Travel Foodie where culinary curiosity meets wanderlust! This site is your passport to a world of flavors, offering a delightful mix of travel tips, authentic recipes, and immersive culinary experiences. Whether you’re planning your next adventure or simply looking to spice up your kitchen, we will serves up inspiration and tasty tidbits that will leave you hungry for more. Bon appétit!

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